THE FIX EPISODE #10

Will you blow out your elbow and need Tommy John surgery? There are certain styles of mechanics that leave a pitcher more vulnerable to a UCL breakdown, if one knows how to connect the dots between mechanics and stress to the joints. Sport kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish pinpoint some of the mechanical risk factors associated with elbow injuries that can be easily identified by the as-yet-unheard group of sport professionals that actually study body movement and apply their knowledge to the pitching motion.

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Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby

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