Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of 2015 spring training games. Is long toss a good idea when a pitcher has a sore arm and/or a possible arm injury? Should he “throw through” soreness? A particular focus on Gavin Floyd‘s chronic and recurring elbow injuries, as well as the contrast between how Yu Darvish and Mark Appel reacted to warning signs experienced during their pregame warmups. Other pitchers discussed include Cliff Lee, Brandon Cumpton, Tim Collins, Adam Wainwright, and Vincent Velasquez. Finally, Angel shares a secret to pitching velocity.