Cincinnati Reds pitcher Homer Bailey has had multiple arm issues throughout his big-league career, and many of them can be traced to mechanical flaws in his pitching delivery.
In Season 2, Episode 2 of The Fix, baseball pitching motion expert Angel Borrelli explains one of the flaws and how it can be fixed.
Additionally, the scientist explains what “warming up” means and how pitchers should approach and execute a proper warmup routine.
Finally, Angel reveals a pitching velocity secret that every pitcher can work on.
Above and below are photos of Homer Bailey that go with subject matter presented in the podcast.
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[…] Photo reference for The Fix Season 2 Episode 2 […]
[…] If you’re wondering what I think of Max Scherzer’s mechanics, I don’t like them. They scare me, and always have. Knowing more now than I did seven years ago (and realizing just how little I know in the process), what I can say for sure is that his arm is often behind where it needs to be at foot strike — not always, but sometimes. He also could do a better job of “releasing” his elbow after releasing the baseball. If you want to know what that means, listen to this podcast. […]