Pitching

Fritz Peterson On Pitching

Nov 5th, 2009 | By joejanish | Category: Featured, Pitching, Podcasts

Fritz Peterson reveals the secrets that made him MLB’s #1 lefthanded control pitcher since 1900, the owner of the lowest ERA in the history of the old Yankee Stadium, an All-Star, and a 20-game winner.



Pitchers Can Go Into Slumps Too

Sep 29th, 2009 | By joejanish | Category: Pitching

Everyone knows that hitters can go into slumps, but did you know pitchers can as well?

Read an explanation from MLB pitching coach Randy St. Claire.



Pitching With Eyes Closed

Feb 20th, 2008 | By joejanish | Category: Pitching

Being from the NY-Metro area, I’m a big Mets fan and regularly watch SNY (the Mets’ cable TV network). This evening one of their on-air personalities, Kevin Burkhardt, was reporting on the Mets’ spring training and one of his big news items was the fact that Pedro Martinez was pitching with his eyes closed.
First of [...]



Pitching: Dragging the Back Foot

Feb 17th, 2008 | By joejanish | Category: Pitching

The other day I went to a batting center that included tunnels where pitching lessons were being taught. Over and over I heard the same phrase from the instructor: “drag your back foot!”.
To me that sounded a bit perplexing, and thought perhaps the coach was teaching the change-up. After ten minutes, I realized the coach [...]



Why You Should Watch Tom Glavine

Sep 19th, 2007 | By joejanish | Category: Pitching

Pitchers of all ages should do what they can to watch Tom Glavine pitch at least a few times this year. Glavine has been, and remains, the consummate pitcher’s pitcher — a guy who relies on guile rather than overpowering stuff to succeed.
Glavine never threw very hard — even in his youth — and now [...]



Learn to Breathe

Jul 19th, 2007 | By joejanish | Category: Fitness, General, Hitting, Pitching

Learn to breathe? Who needs to “learn” how to breathe? Didn’t we figure that out about three seconds after emerging from the womb?
Well, yeah, but, not really.
You learned to breathe to survive, not necessarily for optimum efficiency. Possibly, some knucklehead gym teach along the way taught you puff out your chest and suck wind [...]



Pitching Bullpens: Plan and Focus

May 21st, 2007 | By joejanish | Category: Pitching

Have you ever seen a pitcher who has plenty of talent — live arm, sound mechanics, good movement — but can’t seem to convert it to performance in a game?
Most often, the problem is with command. He may have good velocity, but gets too much of the plate or is too high in the strike [...]



Batting Practice: Get the Bunts Down

Apr 12th, 2007 | By joejanish | Category: Pitching

Bunting is a widely unappreciated, largely unpracticed skill. And it shouldn’t be that way, because a well-placed bunt can be just as important in scoring a run. Furthermore, bunting is a skill that can be easily developed and mastered by anyone who is willing to work at it. You don’t need incredible strength, fast hands, [...]



Pitching Backward

Apr 3rd, 2007 | By joejanish | Category: Pitching

A few weeks ago, Stephen Ellis touched on the strategy of pitching backward at his great blog StevenEllis.com.
Pitching “backward” relies on the concept of “fastball counts” or “batter’s counts”– in other words, 2-0, 2-1, 3-1, 3-0. Any batter worth his salt is going to be looking for a fastball when he is ahead on the [...]



Breaking in Your Baseball Glove

Feb 20th, 2007 | By joejanish | Category: Equipment, General, Pitching

For much of North America — particularly in the colder climates — the baseball season is right around the corner. That means it’s time to pull your baseball glove out of the closet and get it ready for the upcoming season — or buy a new one and start breaking it in.
There are at least [...]