Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of 2015 spring training games. Is long toss a good idea when a pitcher has a sore arm and/or a possible arm injury? Should he “throw through” soreness? A particular focus on Gavin Floyd‘s chronic and recurring elbow injuries, as well as the contrast between how Yu Darvish and Mark Appel reacted to warning signs experienced during their pregame warmups. Other pitchers discussed include Cliff Lee, Brandon Cumpton, Tim Collins, Adam Wainwright, and Vincent Velasquez. Finally, Angel shares a secret to pitching velocity.
THE FIX EPISODE #2
In Episode #2 of “The Fix,” Angel Borrelli and I follow up on Jonathon Niese’s shoulder issue, and Angel — a scientist and expert on human body movement as it relates to the pitching motion — goes into detail on how shoulder injuries can occur and how pitchers can avoid them.
Listen below:READ MORE +
According to various reports and rumors swirling about the baseball blogosphere, Johan Santana is throwing this winter with an eye toward returning to the mound in 2014.
Though the Mets declined a $25M option to keep him another year, the team didn’t close the door on signing him to a much less expensive deal for next season. There also has been some banter that a reunion between Santana and the Minnesota Twins is a possibility. With pitching a priority for every MLB club not based in St. Louis, some team, somewhere, almost assuredly will take a flyer on Santana. I get the feeling he’s going to look for a one-year flyer at somewhere between $6M and $10M. Will he be worth the gamble?READ MORE +