Joe Janish has been coaching baseball for 20+ years, and playing for 30+. He was a D-1 ABCA All-American catcher in 1992, when he finished in the top 15 in the nation in hitting. He also coached at the D-1 level, and currently provides private instruction to serious baseball players in the NY/NJ/PA area.
Browsing All Posts By Joe Janish
The Warning Signs and Precursors To UCL Injury

The Warning Signs and Precursors To UCL Injury

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THE FIX EPISODE #14 Sport kinesiologist and baseball pitching mechanics expert Angel Borrelli discuss Chad Billingsley's setback, including a description of the flexor tendon, ...

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Tommy John Surgery Rehabilitation Explained

Tommy John Surgery Rehabilitation Explained

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THE FIX EPISODE #13 Sport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish discuss reasons why pitchers going through rehabilitation from Tommy John ...

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How MLB Can Help Prevent Pitching Injuries At All Levels

How MLB Can Help Prevent Pitching Injuries At All Levels

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THE FIX EPISODE #12 Sport kinesiologist Angel Borrelli and baseball instructor / blogger Joe Janish talk about Mets pitcher Dillon Gee and his latissimus dorsi injury. They ...

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Is Relief Pitching Riskier Than Starting?

Is Relief Pitching Riskier Than Starting?

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THE FIX EPISODE #11 Sport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish discuss Matt Harvey's return from Tommy John surgery, rehab from TJ surgery in ...

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How Pitching Mechanics Flaws Lead To Tommy John Surgery

How Pitching Mechanics Flaws Lead To Tommy John Surgery

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THE FIX EPISODE #10 Will you blow out your elbow and need Tommy John surgery? There are certain styles of mechanics that leave a pitcher more vulnerable to a UCL breakdown, if ...

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Takeaways From The Pitching Dilemma

Takeaways From The Pitching Dilemma

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THE FIX EPISODE #9 Sport kinesiologist Angel Borrelli and baseball coach / blogger Joe Janish react to MLB Network's airing of "Roundtable: The Pitching Dilemma," during which ...

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Pitch Counts and Recovery: What Every Baseball Coach, Pitcher, and Parent Should Know

Pitch Counts and Recovery: What Every Baseball Coach, Pitcher, and Parent Should Know

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THE FIX EPISODDE #8 Baseball coach/blogger and pitching mechanics expert / sport kinesiologist Angel Borrelli discuss the importance of recovery for a baseball pitcher. Toward ...

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Is the Change-Up Dangerous?

Is the Change-Up Dangerous?

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THE FIX EPISODE 7 Sport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish follow up on Episode #6 and further discuss the change-up and how it can be both ...

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Why MLB Pitching Coaches Should Not Fix Pitching Mechanics

Why MLB Pitching Coaches Should Not Fix Pitching Mechanics

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THE FIX EPISODE #6 Sport Kinesiologist Angel Borrelli and baseball coach/blogger Joe Janish discuss Matt Moore's elbow injury; whether the change-up is a dangerous pitch -- and ...

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What Is Platelet-Rich Plasma Injection?

What Is Platelet-Rich Plasma Injection?

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THE FIX EPISODE #5 Education, Solutions and Troubleshooting for the baseball pitcher featuring sport kinesiologist Angel Borrelli and baseball blogger Joe Janish. What is ...

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